Tomato

Tomatoes are vibrant, juicy fruits commonly used in cooking for their rich flavor and versatility. They come in various colors, including red, yellow, and green, and can be enjoyed raw in salads, sauces, soups, or cooked in a wide range of dishes. Rich in vitamins C and K, as well as antioxidants like lycopene, tomatoes are known for their health benefits, including supporting heart health and reducing inflammation. Whether fresh, sun-dried, or puréed, tomatoes add a delicious and nutritious element to any meal.