Description
French beans, also known as green beans or snap beans, are slender, vibrant green vegetables known for their crisp texture and mild flavor. Rich in vitamins A, C, and K, as well as dietary fiber, they offer numerous health benefits, including supporting heart health and aiding digestion. French beans can be enjoyed raw in salads, steamed, sautéed, or added to stir-fries and casseroles. Their versatility and nutritional value make them a delightful and healthy addition to a variety of dishes.
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