Aravi

Description

Aravi, also known as taro root or colocasia, is a starchy tuber vegetable popular in various cuisines, particularly in Asian and Indian cooking. It has a distinct earthy flavor and a creamy texture when cooked, making it a versatile ingredient in curries, soups, and stews. Aravi is rich in dietary fiber, vitamins (especially vitamin E and B6), and minerals like potassium and magnesium, contributing to heart health and digestive wellness. It is typically boiled, roasted, or fried and can also be used to make traditional dishes like arvi curry or bhaji. Its unique taste and nutritional benefits make it a cherished vegetable in many households.