Drumstick

Description

Drumstick, also known as “moringa” or “saijan,” is a long, slender vegetable commonly used in Indian cooking. It has a mildly earthy flavor and a tender interior that’s packed with nutrients, including vitamin C, calcium, iron, and antioxidants. Drumstick is often added to curries, soups, and stews, where it imparts a unique taste and enhances the dish’s nutritional value. Known for its health benefits, drumstick supports immunity, digestion, and bone health. Its versatile flavor and nutritious profile make it a popular ingredient in traditional dishes across South Asia.