Garlic

Description

Garlic is a pungent, flavorful bulb widely used as a seasoning in cuisines around the world. Known for its distinct aroma and savory taste, garlic enhances a variety of dishes, from sauces and soups to marinades and roasts. It is rich in antioxidants, vitamins B6 and C, and compounds like allicin, which offer health benefits such as boosting immunity, promoting heart health, and reducing inflammation. Fresh garlic can be used minced, crushed, or sliced, adding depth and aroma to recipes while supporting overall wellness.